Will My Diet Change if I Get Veneers?

February 3, 2026

Filed under: Uncategorized — coldentarts @ 5:56 pm
Dentist applying veneers to patient's teeth.

Dental veneers are a popular cosmetic treatment designed to improve the appearance of your smile by correcting issues such as discoloration, chips, gaps, and uneven teeth. Veneers are thin, custom-made shells that are bonded to the front surfaces of teeth to create a natural, attractive look. Many patients wonder if getting veneers will require them to change their diet. While veneers are durable and designed to function like natural teeth, a few dietary adjustments can help protect them and extend their lifespan.

Eating Immediately After Getting Veneers

After veneers are placed, your dentist may recommend waiting until any numbness from the procedure wears off before eating. This helps prevent accidental biting of your cheeks, tongue, or lips. You may also be advised to stick to softer foods for the first day or two while your mouth adjusts to the veneers.

Most patients quickly return to their normal eating habits once they feel comfortable. Veneers are designed to handle normal chewing and biting forces, allowing you to enjoy most of your favorite foods.

Foods You May Need to Be Careful With

Although veneers are strong, they are not indestructible. Hard foods such as ice, hard candies, and unpopped popcorn kernels can chip or damage veneers if bitten directly. Chewing on non-food items like pens or fingernails can also place unnecessary stress on veneers and should be avoided.

Sticky foods, such as caramel or taffy, are not always harmful but can sometimes place extra pressure on veneers or dental bonding. Enjoying these foods occasionally is usually safe, but moderation and caution are recommended.

Beverages and Staining Considerations

One of the benefits of veneers is that they are more resistant to staining than natural teeth. However, the surrounding natural teeth can still become discolored over time. Beverages such as coffee, tea, red wine, and soda can stain natural enamel and create color differences between veneers and untreated teeth.

Drinking staining beverages through a straw and rinsing your mouth with water afterward can help maintain a consistent, bright smile. Maintaining good oral hygiene also plays a major role in keeping your veneers looking their best.

Maintaining a Balanced and Healthy Diet

A balanced diet supports both your veneers and overall oral health. Eating foods rich in calcium, vitamins, and minerals helps keep natural teeth and gums strong. Crunchy fruits and vegetables, such as apples and carrots, can also help stimulate saliva production and support oral cleanliness.

Getting veneers does not require a major dietary overhaul, but being mindful of certain foods and habits can help protect your investment. With proper care, good oral hygiene, and regular dental checkups, veneers can provide a beautiful and long-lasting smile while allowing you to continue enjoying most of your favorite foods.

About the Practice

Here at Columbus Dental Arts, we can bring back your smile’s luster with dental veneers. Our dedicated dentists and long-term team can transform your smile in just 2 visits! And you’ll get a highly personalized treatment plan along with knowing your prosthesis is made of durable dental ceramic. Don’t delay if you’re ready to take your smile back. Book online or call (609) 324-9500.